“The Gravity Pepper Soup Diet ” – Lose 10 pounds in 2 Weeks
It’s 2 weeks to a major event and nothing fits quite as it should. You ask yourself if you should skip the event or find
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March 16, 2016
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Snack Smart!
If you’re a ‘snacker,’ snack smarter. Choose a fruit or vegetable that you enjoy over a candy bar or other sugary treat. Certain fruits, such
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December 4, 2015
TIP OF THE WEEK-A sweet treat!
Skip the refined sugars in fruit juices, and turn to whole fruits and vegetables to soothe your juice cravings. For a nutritious, refreshing drink make a smoothie
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December 3, 2015
How can I lose weight all over my body quickly?
A friend of Gravity recently asked this question and we believe it’s one which many of us also want answered… So here it goes! In
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November 16, 2015
What is the best way to lose fat?
What is the best way to lose fat? The best way to lose fat is Cardio. Cardio is the short for Cardiovascular exercise. It can come
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October 22, 2015
How To Dress For Weight Loss
We’ve heard it very often… I’m losing weight but I don’t have anything to wear!” When you feel like that the solution is not to
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October 21, 2015
Must I drink water to lose weight?
This is a common question to which the answer to this is a resounding YES! Water not only helps us lose weight, it helps us
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October 19, 2015
