You Are What You Eat and How You Move
You’ve probably heard it before…”You are what you eat”— and it’s true … but what’s also true is: “You are how you move”. In other
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October 16, 2017
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A NEAT Lifestyle for Fat loss
Have you ever wondered why some people remain slimmer than others or are” naturally” thin? The answer may be in the amount of time these individuals
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June 6, 2016
