How to get ABSolutely Amazing Abs!


We all want a flat tummy, right? Luckily, we have found some easy steps you can take to get there…here they are!

The GRAVITY 10 commandments for ABSolutely Amazing Abs:
  • Don’t Eat Sugar
  • Eat More Protein
  • Cut Carbs From Your Diet
  • Eat Foods Rich in Fibre
  • Do Aerobic/ Cardio Exercises
  • Reduce Calorie intake
  • Do Plank and Crunch hold Exercises
  • Drink Green Tea
  • Get 7-8 Hours Sleep
  • Do Not Over Sleep or Over Exercise

Follow these commandments strictly to reveal your ABSolutely amazing abs! And feel free to ask us for guidance.

Be inspired…



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