We all want a flat tummy, right? Luckily, we have found some easy steps you can take to get there…here they are!
The GRAVITY 10 commandments for ABSolutely Amazing Abs:
- Don’t Eat Sugar
- Eat More Protein
- Cut Carbs From Your Diet
- Eat Foods Rich in Fibre
- Do Aerobic/ Cardio Exercises
- Reduce Calorie intake
- Do Plank and Crunch hold Exercises
- Drink Green Tea
- Get 7-8 Hours Sleep
- Do Not Over Sleep or Over Exercise
Follow these commandments strictly to reveal your ABSolutely amazing abs! And feel free to ask us for guidance.
Be inspired…
GRAVITY
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